About

Tim TrostThis 4-year Marine Veteran is unquestionably one of the best personal trainers in Los Angeles, receiving awards for his work from the fitness industry and from the media. He is a master of fitness motivation, and possesses a rare combination of deep fitness knowledge and a terrific ability to communicate that.  Tim will change your perspective on fitness.

His insights are highly-valued by his clients and other fitness professionals. He is an expert at keeping the “person” in personal training and can quickly identify the most important parts of a fitness routine.

Tim Trost has a strong understanding of the functions and vital processes of the human body. He effectively designs and delivers personal nutrition and physical fitness training programs. Tim is knowledgeable in health promotion at every stage of growth and development to meet the needs of his clients.

%d bloggers like this: